Our Services
01.
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that focuses on the psychosocial aspects of therapy, emphasizing the importance of a collaborative relationship, support for the client, and the development of skills for dealing with highly emotional situations.
02.
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that is effective for a wide range of problems, including depression, anxiety disorders, and marital problems. It focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies.
03.
Parent coaching and training focuses on providing parents with the skills and resources to effectively manage their children's behavior, improve communication, and build a positive and nurturing relationship with their children.
04.
Mindfulness workshops aim to enhance behavioral management and mindfulness for teachers, parents, and individuals. These workshops focus on cultivating awareness, attention, and compassion in the participants, leading to improved emotional regulation and well-being.
05.
Research and crisis intervention services focus on conducting research in the field of psychology and providing support and intervention in crisis situations to improve mental health outcomes for individuals and families.
06.
Support for complex cases involves dedicated efforts to improve mental health and provide comprehensive support for individuals and families facing challenging and complex situations, aiming to enhance their well-being and overall quality of life.